Feel Better Herbally: Support for Allergies, Colds, and Flu!!

Summer is winding down and the air has shifted to the crispness of early fall. Does the smell of leaves remind you of sneezing? I love fall, but oooooooh, those seasonal allergies! And, as kids return to classrooms, and everyone starts to spend more time indoors, cold and flu season rears its sniffly head.

Join us to look at easy and accessible ways to avoid, decrease, or ameliorate all of the above! Support your immune system, increase feeling healthy, and enjoy your fall.

We'll work with herbs that are available at your grocery store and are simple to prepare -- if you can make tea or soup, you can enjoy all the benefits of herbal health!

Saturday, September 27th, 3-6 pm
Boston Martial Arts Center
161 Harvard Ave, #4E, Allston

Pre-Registration: $40
At the door: $45

To register, email kerry_kokkino@yahoo.com, or go online here.